Vitamin A sources

Why Vitamin B3 (Niacin) Matters

Vitamin B3 (Niacin) is essential for energy production, maintaining healthy skin, and supporting the nervous system. It also plays a key role in the metabolism of carbohydrates, fats, and proteins.

Top Sources of Vitamin B3

Vitamin A sources
  • Meat and fish
  • Whole grains and fortified cereals
  • Nuts and seeds

Key Benefits

  • Supports energy production and reduces fatigue
  • Promotes healthy skin and nerve function
  • Aids in macronutrient metabolism

NutriGI Multi

One capsule of NutriGI Multi provides 18 mg of nicotinamide (Vitamin B3)