Vitamin A sources

Why Manganese Matters

Manganese is a trace mineral essential for bone health, connective tissue formation, and the metabolism of carbohydrates, proteins, and fats. It also plays a role in protecting cells from oxidative damage.

Top Sources of Manganese

Vitamin A sources
  • Meat
  • Nuts and seeds, such as almonds and sunflower seeds
  • Leafy green vegetables like spinach and kale

Key Benefits

  • Supports bone health and connective tissue formation
  • Aids in nutrient metabolism
  • Provides antioxidant protection for cells

NutriGI Multi

One capsule of NutriGI Multi provides 7.08 mg of manganese sulfate monohydrate (equivalent to 2.3 mg of manganese)