Vitamin A sources

Why Iron Matters

Iron is essential for the production of haemoglobin, which transports oxygen throughout the body. It also supports energy production, immune function, and cognitive performance.

Top Sources of Iron

Vitamin A sources
  • Meat
  • Leafy green vegetables like spinach and kale
  • Legumes such as lentils and beans

Key Benefits

  • Supports red blood cell production and oxygen transport
  • Boosts energy levels and cognitive performance
  • Enhances immune function

NutriGI Multi

One capsule of NutriGI Multi provides 55 mg of ferrous fumarate (equivalent to 18 mg of iron)